100g of Roggen Brötchen contains 233 calories (kcal), 7.7g protein, 44.6g carbs and 1.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 233 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.7 g
0711.623.3
FibreSource of fibre 4.1 g
03612
SugarLow sugar 2.6 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
233
kcal
7.7
protein
44.6
carbs
1.6
fat
Nutrition Facts per 100g
Protein 14%
Carbs 80%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 233 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.3g | low |
| Carbs | 44.6g | |
| Sugars | 2.6g | low |
| Fibre | 4.1g | |
| Protein | 7.7g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Roggen Brötchen?
Roggen Brötchen contains 233 kcal per 100g.
Is Roggen Brötchen ultra-processed?
Roggen Brötchen is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
34% Roggenerzeugnisse (_Roggenmehl_, _Roggenvollkornschrot_, _Roggensauerteig_ getrocknet, _Roggenröstmalz_), _Weizenmehl_, Wasser, Hefe, Backmittel (_Weizengluten_, Dextrose, Emulgator: E 472e), Speisesalz, Rapsöl, Säureregulator (Natriumacetate), _Weizenmalzmehl_, Aroma, Alkohol
Allergens
Gluten, Roggenröstmalz, Roggensauerteig
As declared on the label — always check the packaging.
Category
Other Servings
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