100g of Tiramisu contains 270 calories (kcal), 4.1g protein, 34.2g carbs and 11.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 23.1 g
0522.545
Saturated fatHigh saturated fat 9.5 g
01.5510
EnergyModerate calorie density 270 kcal
0150400800
ProteinLow protein 4.1 g
08.113.527
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
270
kcal
4.1
protein
34.2
carbs
11.6
fat
Nutrition Facts per 100g
Protein 6%
Carbs 53%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 270 kcal | |
| Fat | 11.6g | moderate |
| Saturated | 9.5g | high |
| Carbs | 34.2g | |
| Sugars | 23.1g | high |
| Fibre | ? | |
| Protein | 4.1g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Tiramisu?
Tiramisu contains 270 kcal per 100g.
Is Tiramisu ultra-processed?
Tiramisu is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Creme mit italienischem Frischkäse (Wasser, Glukosesirup, Kokosnussöl Zucker, Milcheiweiß, Magermilchpulver, Eigelb, Hühnereieiweiß, Marsalawein, italienischer Frischkäse [Sahne, Vollmilch, Säuerungsmittel: Milchsäure], Alkohol, Tapiokastärke, Stabilisator: Carrageen, Johannisbrotkernmehl; Emulgator: Mono - und Diglyceride von Speisefettsäuren; natürliches Aroma), Kaffeesoße (Wasser, Glukosesirup, Alkohol, löslicher Kaffee), Löffelbiskuit (Weizenmehl, Zucker, Eier, Backtriebmittel: Natriumcarbonate, Ammoniumcarbonate; Glukosesirup, natürliches Aroma, Speisesalz), Kaffeesoße (Wasser, Glukosesirup, Alkohol, löslicher Kaffee), Kakaopulver**
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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