100g of Donuts contains 391 calories (kcal), 5.6g protein, 46g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 12 g
01.5510
SugarSome sugar 16 g
0522.545
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 391 kcal
0150400800
ProteinLow protein 5.6 g
011.719.639.1
Calculate by serving size
Quantity
Serving
391
kcal
5.6
protein
46.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 47%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 391 kcal | |
| Fat | 20g | high |
| Saturated | 12g | high |
| Carbs | 46g | |
| Sugars | 16g | moderate |
| Fibre | ? | |
| Protein | 5.6g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Donuts?
Donuts contains 391 kcal per 100g.
Is Donuts ultra-processed?
Donuts is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Teig (_Weizenmehl_, Wasser, Palmfett, Margarine(Palmfett, Wasser, Rapsöl, Zitronensaft aus Zitronensaftkonzentrat), Zucker, Hefe, Speisesalz, Emulgator: Mono - und Diglyceride von Speisefettsäuren, E 472e, E 481; _Weizengluten_, Backtriebmittel: Diphosphate, Natriumcarbonate; Dextrose, Stabilisator: Guarkernmehl; _Molkenerzeugnis_, _Laktose_), 9% kakaohaltige Fettglasur (Zucker, pflanzliche Fette (Palm, Palmkern), fettarmes Kakaopulver, Emulgator: Lecithine), 5% _Milchschokoladenstreusel_ (Zucker, Kakaobutter, _Vollmilchpulver_, Kakaomasse, natürliches Vanillearoma)
Category
Other Servings
Related lists
English
Deutsch