Donuts

230g
4311501697351 · opf
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100g of Donuts contains 391 calories (kcal), 5.6g protein, 46g carbs and 20g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 12 g
SugarSome sugar 16 g
SaltSome salt 1.1 g
EnergyModerate calorie density 391 kcal
ProteinLow protein 5.6 g

Calculate by serving size

Quantity
Serving
391
kcal
5.6
protein
46.0
carbs
20.0
fat

Nutrition Facts per 100g

Protein 6% Carbs 47% Fat 47%
NutrientAmountLevel
Energy391 kcal
Fat20ghigh
Saturated12ghigh
Carbs46g
Sugars16gmoderate
Fibre?
Protein5.6g
Salt1.1gmoderate

Common Questions

How many calories are in Donuts?
Donuts contains 391 kcal per 100g.
Is Donuts ultra-processed?
Donuts is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Teig (_Weizenmehl_, Wasser, Palmfett, Margarine(Palmfett, Wasser, Rapsöl, Zitronensaft aus Zitronensaftkonzentrat), Zucker, Hefe, Speisesalz, Emulgator: Mono - und Diglyceride von Speisefettsäuren, E 472e, E 481; _Weizengluten_, Backtriebmittel: Diphosphate, Natriumcarbonate; Dextrose, Stabilisator: Guarkernmehl; _Molkenerzeugnis_, _Laktose_), 9% kakaohaltige Fettglasur (Zucker, pflanzliche Fette (Palm, Palmkern), fettarmes Kakaopulver, Emulgator: Lecithine), 5% _Milchschokoladenstreusel_ (Zucker, Kakaobutter, _Vollmilchpulver_, Kakaomasse, natürliches Vanillearoma)

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