100g of Knuspermüsli contains 436 calories (kcal), 11.9g protein, 62.6g carbs and 13.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 436 kcal
0150400800
SugarSome sugar 12.8 g
0522.545
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 11.9 g
013.121.843.6
Positive
per 100 gFibreHigh fibre 7.3 g
03612
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
436
kcal
11.9
protein
62.6
carbs
13.7
fat
Nutrition Facts per 100g
Protein 11%
Carbs 60%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 436 kcal | |
| Fat | 13.7g | moderate |
| Saturated | 1.3g | low |
| Carbs | 62.6g | |
| Sugars | 12.8g | moderate |
| Fibre | 7.3g | |
| Protein | 11.9g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Knuspermüsli?
Knuspermüsli contains 436 kcal per 100g.
Is Knuspermüsli ultra-processed?
Knuspermüsli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Hafervollkornflocken, Rapsöl, Glukose-Fruktose-Sirup, 7,1% Weizenkeime, Reisextrudat [Reismehl, Zucker, Weizengluten, Dextrose, Speisesalz, Gerstenmalzmehl], Zucker, Honig, Speisesalz. Das Produkt kann Spuren von Erdnüssen, Milch, Soja, Sesam und Schalenfrüchten enthalten.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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