Crunchy Flakes

by Edeka, Gut & Günstig

250 g

4311501687826 · opf

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100g of Crunchy Flakes contains 505 calories (kcal), 7.8g protein, 57.5g carbs and 27.1g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 42 g

0522.545

Saturated fatHigh saturated fat 14.8 g

01.5510

EnergyHigh calorie density 505 kcal

0150400800

SaltSome salt 0.8 g

00.31.53

ProteinLow protein 7.8 g

015.125.350.5

Calculate by serving size

Quantity

Serving

505

kcal

7.8

protein

57.5

carbs

27.1

fat

Nutrition Facts per 100g

Protein 6% Carbs 46% Fat 48%

Nutrient	Amount	Level
Energy	505 kcal
Fat	27.1g	high
Saturated	14.8g	high
Carbs	57.5g
Sugars	42g	high
Fibre	?
Protein	7.8g
Salt	0.8g	moderate

Common Questions

How many calories are in Crunchy Flakes?

Crunchy Flakes contains 505 kcal per 100g.

Is Crunchy Flakes ultra-processed?

Crunchy Flakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Lactose

Allergens

Gluten, Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (125g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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