Speisequark

250 g
4311501685952 · opf
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100g of Speisequark contains 65 calories (kcal), 12g protein, 3.7g carbs and 0.2g fat.

Negative

per 100 g
ProcessingProcessed

Positive

per 100 g
ProteinHigh protein 12 g
SugarLow sugar 3.7 g
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0.1 g
EnergyLow calorie density 65 kcal

Calculate by serving size

Quantity
Serving
65
kcal
12.0
protein
3.7
carbs
0.2
fat

Nutrition Facts per 100g

Protein 74% Carbs 23% Fat 3%
NutrientAmountLevel
Energy65 kcal
Fat0.2glow
Saturated0.1glow
Carbs3.7g
Sugars3.7glow
Fibre?
Protein12g
Salt0.1glow

Common Questions

How many calories are in Speisequark?
Speisequark contains 65 kcal per 100g.
Is Speisequark ultra-processed?
Speisequark is NOVA group 3 (processed).

Ingredients

Milch, Säuerungskulturen, Labaustauschstoff, Laktase.

Allergens

Milk
As declared on the label — always check the packaging.

Category