100g of Pazifische Schollenfilets Paniert contains 212 calories (kcal), 13.7g protein, 18.5g carbs and 9.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 212 kcal
0150400800
Positive
per 100 gProteinHigh protein 13.7 g
06.410.621.2
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
212
kcal
13.7
protein
18.5
carbs
9.1
fat
Nutrition Facts per 100g
Protein 26%
Carbs 35%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 212 kcal | |
| Fat | 9.1g | moderate |
| Saturated | 0.7g | low |
| Carbs | 18.5g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 13.7g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Pazifische Schollenfilets Paniert?
Pazifische Schollenfilets Paniert contains 212 kcal per 100g.
Is Pazifische Schollenfilets Paniert ultra-processed?
Pazifische Schollenfilets Paniert is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
65% pazifisches Schollenfilet, 35% Panade (Weizenmehl, Rapsöl, Wasser, Stärke, Speisesalz, Hefe, Dextrose).
Category
Other Servings
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