100g of Chicken Nuggets contains 206 calories (kcal), 14.9g protein, 11.9g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 206 kcal
0150400800
Positive
per 100 gProteinHigh protein 14.9 g
06.210.320.6
SugarLow sugar 1.3 g
0522.545
Calculate by serving size
Quantity
Serving
206
kcal
14.9
protein
11.9
carbs
11.0
fat
Nutrition Facts per 100g
Protein 29%
Carbs 23%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 206 kcal | |
| Fat | 11g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 11.9g | |
| Sugars | 1.3g | low |
| Fibre | ? | |
| Protein | 14.9g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Chicken Nuggets?
Chicken Nuggets contains 206 kcal per 100g.
Is Chicken Nuggets ultra-processed?
Chicken Nuggets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ZUTATEN DIPS: Curry-Dip: Wasser, Zucker, Aprikosenmark, Branntweinessig, Glukosesirup, Tomatenmark, Limettensaft aus Limettensaftkonzentrat, Curry, Speisesalz, modifizierte Stärke, Rapsöl, Verdickungsmittel: Xanthan; Gewürze (enthält _Senf_). Süß-Sauer-Dip: Wasser, Aprikosenmark, Dextrose, Zucker, Branntweinessig, modifizierte Stärke, Speisesalz, Rapsöl, Rotweinessig, _Sojasauce_ (Wasser, _Sojabohnen_, _Weizen_, Salz), Gewürze, Verdickungsmittel: Xanthan. ZUTATEN NUGGETS: 71 % flüssig gewürztes Hähnchenbrustfleisch (92 % Hähnchenbrustfilet, Wasser, Stärke, _Weizenmehl_, Speisesalz, Dextrose), Panade (_Weizenmehl_, Wasser, _Hartweizengrieß_, _Weizengrieß_, _Weizengluten_, Stärke, _Weizenmehl_, Maismehl, Speisesalz, modifizierte Stärke, Rapsöl, _Molkenerzeugnis_, getrockneter Glukosesirup, _Magermilchpulver_, Gewürze, Gewürzextrakte, Zwiebelpulver), Rapsöl.
Allergens
Gluten, Milk, Mustard, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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