100g of Kartoffel softie contains 232 calories (kcal), 7.9g protein, 44.1g carbs and 1.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.7 g
0522.545
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 232 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.9 g
0711.623.2
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
232
kcal
7.9
protein
44.1
carbs
1.8
fat
Nutrition Facts per 100g
Protein 14%
Carbs 79%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 232 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.4g | low |
| Carbs | 44.1g | |
| Sugars | 5.7g | moderate |
| Fibre | ? | |
| Protein | 7.9g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Kartoffel softie?
Kartoffel softie contains 232 kcal per 100g.
Is Kartoffel softie ultra-processed?
Kartoffel softie is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
46% Weizenmehl, Wasser, 12% Kartoffelstreifen, 11% Roggen - mehl, 5% Kartoffelflocken, getrockneter Roggensauerteig, Hefe, natives Olivenöl extra, Meersalz, Weizengluten, Säureregulator: Natriumacetate.
Category
Other Servings
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