100g of Gouda Mittelalt contains 360 calories (kcal), 23.4g protein, 0g carbs and 29.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 20.6 g
01.5510
SaltHigh salt 1.9 g
00.31.53
EnergyModerate calorie density 360 kcal
0150400800
Positive
per 100 gProteinHigh protein 23.4 g
010.81836
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
360
kcal
23.4
protein
0.0
carbs
29.6
fat
Nutrition Facts per 100g
Protein 26%
Carbs 0%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 360 kcal | |
| Fat | 29.6g | high |
| Saturated | 20.6g | high |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 23.4g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Gouda Mittelalt?
Gouda Mittelalt contains 360 kcal per 100g.
Is Gouda Mittelalt ultra-processed?
Gouda Mittelalt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Milch, Speisesalz, Säuerungskulturen (enthält Milch), Labaustauschstoff, Farbstoff: Carotin; Konservierungsstoff: Natamycin (nur zur Oberflächenbehandlung). Kunststoffüberzug nicht zum Verzehr geeignet. DURCHSCHNITTLICHE NÄHRWERTE pro 100g % RM* pro 100g Brennwert kJ/kcal 1493/360 18% Fett 29,6g 42% davon: - gesättigte Fettsäuren 20,6g 103% Kohlenhydrate Og 0% davon: - Zucker 0g 0% Eiweiß 23,4g 47% Salz 1,9g 32% *Referenzmenge für einen durchschnittlichen Erwachsenen (8400 kJ/2000 kcal)
Category
Other Servings
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