100g of holländer contains 231 calories (kcal), 15.7g protein, 6g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 10.8 g
01.5510
SaltHigh salt 3.1 g
00.31.53
SugarSome sugar 6 g
0522.545
EnergyModerate calorie density 231 kcal
0150400800
Positive
per 100 gProteinHigh protein 15.7 g
06.911.623.1
Calculate by serving size
Quantity
Serving
231
kcal
15.7
protein
6.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 27%
Carbs 11%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 231 kcal | |
| Fat | 16g | moderate |
| Saturated | 10.8g | high |
| Carbs | 6g | |
| Sugars | 6g | moderate |
| Fibre | ? | |
| Protein | 15.7g | |
| Salt | 3.1g | high |
Common Questions
How many calories are in holländer?
holländer contains 231 kcal per 100g.
Is holländer ultra-processed?
holländer is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mumphosphate, Polyphosphate, Fett Natrium citrate; Speisesalz, Milch - eiweiß. ZUTATEN: NÄHRWERTE 50% Käse, Süßmolke, Butter, Süßmolkenpulver, Schmelzsalz: Brennwert kJ/kcal DURCHSCHNITTLICHE pro pro Scheibe % RM 100 g (25 g) pro Scheibe 961/231 240/58 3% 16,0 g 4,0 g €% davon: - gesättigte Fettsäuren 10,8 g 2,7 g 14% *Referenzmenge für einen Kohlenhydrate 6,0 g 1,5 g <1% durchschnittlichen Erwachsenen davon: (8400 kJ/
Category
Other Servings
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