100g of fischstäbchen contains 175 calories (kcal), 11g protein, 16g carbs and 7.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 175 kcal
0150400800
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinHigh protein 11 g
05.38.817.5
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
175
kcal
11.0
protein
16.0
carbs
7.3
fat
Nutrition Facts per 100g
Protein 25%
Carbs 37%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 175 kcal | |
| Fat | 7.3g | moderate |
| Saturated | 0.6g | low |
| Carbs | 16g | |
| Sugars | 1g | low |
| Fibre | 1.8g | |
| Protein | 11g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in fischstäbchen?
fischstäbchen contains 175 kcal per 100g.
Is fischstäbchen ultra-processed?
fischstäbchen is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
60 % _Alaska-Seelachsfilet_, Panade (_Weizenmehl_, Wasser, Rapsöl, Stärke, Speisesalz, Hefe, Backtriebmittel: Diphosphate, Natriumcarbonate; Dextrose, Gewürze)
Allergens
Fish, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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