100g of knusperente contains 189 calories (kcal), 21.2g protein, 1.1g carbs and 11.2g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.1 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 189 kcal
0150400800
Positive
per 100 gProteinHigh protein 21.2 g
05.79.521.2
SugarLow sugar 0.6 g
0522.545
Calculate by serving size
Quantity
Serving
189
kcal
21.2
protein
1.1
carbs
11.2
fat
Nutrition Facts per 100g
Protein 45%
Carbs 2%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 189 kcal | |
| Fat | 11.2g | moderate |
| Saturated | 5.1g | high |
| Carbs | 1.1g | |
| Sugars | 0.6g | low |
| Fibre | ? | |
| Protein | 21.2g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in knusperente?
knusperente contains 189 kcal per 100g.
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