100g of Leichter Kräuter-Quark contains 82 calories (kcal), 9.9g protein, 4.9g carbs and 2.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinHigh protein 9.9 g
02.54.19.9
SugarLow sugar 4.7 g
0522.545
EnergyLow calorie density 82 kcal
0150400800
Calculate by serving size
Quantity
Serving
82
kcal
9.9
protein
4.9
carbs
2.3
fat
Nutrition Facts per 100g
Protein 50%
Carbs 24%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 82 kcal | |
| Fat | 2.3g | low |
| Saturated | 1.6g | moderate |
| Carbs | 4.9g | |
| Sugars | 4.7g | low |
| Fibre | ? | |
| Protein | 9.9g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Leichter Kräuter-Quark?
Leichter Kräuter-Quark contains 82 kcal per 100g.
Is Leichter Kräuter-Quark ultra-processed?
Leichter Kräuter-Quark is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Speisequark, Sahne, 6% Zubereitung mit Kräutern (Wasser, Speisesalz, ht Schnittlauch, Zwiebeln, Röstzwiebelpulver, Verdickungsmittel: Johannisbrotkernmehl; Petersilie, Sauerungsmittel: Citronensäure; Gewürzextrakte)
Category
Other Servings
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