100g of Kartoffelauflauf contains 126 calories (kcal), 3.7g protein, 10.3g carbs and 7.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.8 g
01.5510
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 3.7 g
03.86.312.6
Positive
per 100 gFibreSource of fibre 4.8 g
03612
SugarLow sugar 1.6 g
0522.545
EnergyLow calorie density 126 kcal
0150400800
Calculate by serving size
Quantity
Serving
126
kcal
3.7
protein
10.3
carbs
7.5
fat
Nutrition Facts per 100g
Protein 12%
Carbs 33%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 126 kcal | |
| Fat | 7.5g | moderate |
| Saturated | 3.8g | moderate |
| Carbs | 10.3g | |
| Sugars | 1.6g | low |
| Fibre | 4.8g | |
| Protein | 3.7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Kartoffelauflauf?
Kartoffelauflauf contains 126 kcal per 100g.
Is Kartoffelauflauf ultra-processed?
Kartoffelauflauf is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
33% Kartoffelscheiben vorgegart (96% Kartoffeln, Sonnenblumenöl), 22% Blattspinat, Wasser, Vollmilch, 4,1% Mascarpone-Frischkäse (_Sahne_, Säuerungsmittel: Citronensäure), 3,7% geriebener _Cheddar_ (_Milch_, Stärke, Speisesalz, Säuerungskulturen, Labaustauschstoff), 2,7% geriebener _Edamer_ (_Milch_, Stärke, Speisesalz, Säuerungskulturen, Labaustauschstoff), _Schlagsahne_ (_Slagsahne_, Stabilisator: Carrageen), Zwiebeln, _Sellerie_, modifizierte Stärke, _Sauerrahm_, Sonnenblumenöl, _Butter_, Meeresalz, Zucker, Gewürze.
Allergens
Celery, Milk, Slagsahne
As declared on the label — always check the packaging.
Category
Other Servings
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