Sweet potato

100g
4311501665381 · opf
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100g of Sweet potato contains 498 calories (kcal), 3.6g protein, 40.4g carbs and 35.8g fat.

Negative

per 100 g
EnergyHigh calorie density 498 kcal
ProcessingProcessed
SugarSome sugar 17.5 g
Saturated fatSome saturated fat 3.1 g
SaltSome salt 1.4 g
ProteinLow protein 3.6 g

Positive

per 100 g
FibreHigh fibre 10.2 g

Calculate by serving size

Quantity
Serving
498
kcal
3.6
protein
40.4
carbs
35.8
fat

Nutrition Facts per 100g

Protein 3% Carbs 32% Fat 65%
NutrientAmountLevel
Energy498 kcal
Fat35.8ghigh
Saturated3.1gmoderate
Carbs40.4g
Sugars17.5gmoderate
Fibre10.2g
Protein3.6g
Salt1.4gmoderate

Common Questions

How many calories are in Sweet potato?
Sweet potato contains 498 kcal per 100g.
Is Sweet potato ultra-processed?
Sweet potato is NOVA group 3 (processed).

Ingredients

42% Süßkartoffeln, Sonnenblumenöl, 21% Süßkartoffeln, 1% Meersalz.

Category