100g of 3-saaten contains 466 calories (kcal), 14.2g protein, 46.3g carbs and 22.3g fat.
Negative
per 100 gEnergyHigh calorie density 466 kcal
0150400800
Saturated fatSome saturated fat 3.1 g
01.5510
SaltSome salt 1.4 g
00.31.53
Positive
per 100 gProteinSource of protein 14.2 g
01423.346.6
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
466
kcal
14.2
protein
46.3
carbs
22.3
fat
Nutrition Facts per 100g
Protein 13%
Carbs 42%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 466 kcal | |
| Fat | 22.3g | high |
| Saturated | 3.1g | moderate |
| Carbs | 46.3g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 14.2g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in 3-saaten?
3-saaten contains 466 kcal per 100g.
Ingredients
Weizenvollkornmehl, 10% Sonnenblumenkerne, 7,3% Sesam, Roggenvollkorkmehl, 5,9% Leinsamen, Rapsöl, Roggenmehl, Hefe, Meersalz, Gerstenmalzmehl. Kann Spuren von Soja, Milch und Lupine enthalten.
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