100g of Knusper Filets contains 172 calories (kcal), 11.1g protein, 13g carbs and 8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 172 kcal
0150400800
Positive
per 100 gProteinHigh protein 11.1 g
05.28.617.2
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
172
kcal
11.1
protein
13.0
carbs
8.0
fat
Nutrition Facts per 100g
Protein 26%
Carbs 31%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 172 kcal | |
| Fat | 8g | moderate |
| Saturated | 0.9g | low |
| Carbs | 13g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 11.1g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Knusper Filets?
Knusper Filets contains 172 kcal per 100g.
Is Knusper Filets ultra-processed?
Knusper Filets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
59% Alaska-Seelachsfilet, Backteig (Wasser, Weizenmehl, Maismehl, Stärke, Speisesalz, Reismehl, Backtriebmittel: Diphosphate, Natriumcarbonate; Senfmehl, Zucker, Dextrose, Hühnereieiweißpulver), Sonnenblumenöl
Category
Other Servings
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