100g of Grünkohl contains 44 calories (kcal), 4.2g protein, 2.6g carbs and 0.9g fat.
Positive
per 100 gProteinHigh protein 4.2 g
01.32.24.4
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow energy density 44 kcal
0150400800
Calculate by serving size
Quantity
Serving
44
kcal
4.2
protein
2.6
carbs
0.9
fat
Nutrition Facts per 100g
Protein 48%
Carbs 29%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 44 kcal | |
| Fat | 0.9g | low |
| Saturated | 0.1g | low |
| Carbs | 2.6g | |
| Sugars | 2.4g | low |
| Fibre | ? | |
| Protein | 4.2g | |
| Salt | ? |
Common Questions
How many calories are in Grünkohl?
Grünkohl contains 44 kcal per 100g.
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