100g of Zwieback contains 414 calories (kcal), 11.3g protein, 67.3g carbs and 10.4g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.3 g
01.5510
EnergyHigh calorie density 414 kcal
0150400800
SugarSome sugar 13.8 g
0522.545
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 11.3 g
012.420.741.4
Calculate by serving size
Quantity
Serving
414
kcal
11.3
protein
67.3
carbs
10.4
fat
Nutrition Facts per 100g
Protein 11%
Carbs 66%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 414 kcal | |
| Fat | 10.4g | moderate |
| Saturated | 5.3g | high |
| Carbs | 67.3g | |
| Sugars | 13.8g | moderate |
| Fibre | ? | |
| Protein | 11.3g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Zwieback?
Zwieback contains 414 kcal per 100g.
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