3-Saaten

200 g
4311501623503 · opf
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100g of 3-Saaten contains 466 calories (kcal), 14.2g protein, 46.3g carbs and 22.3g fat.

Negative

per 100 g
EnergyHigh calorie density 466 kcal
Saturated fatSome saturated fat 2.6 g
SaltSome salt 1.4 g

Positive

per 100 g
ProteinSource of protein 14.2 g
FibreHigh fibre 11.7 g
ProcessingUnprocessed
SugarLow sugar 2 g

Calculate by serving size

Quantity
Serving
466
kcal
14.2
protein
46.3
carbs
22.3
fat

Nutrition Facts per 100g

Protein 13% Carbs 42% Fat 45%
NutrientAmountLevel
Energy466 kcal
Fat22.3ghigh
Saturated2.6gmoderate
Carbs46.3g
Sugars2glow
Fibre11.7g
Protein14.2g
Salt1.4gmoderate

Common Questions

How many calories are in 3-Saaten?
3-Saaten contains 466 kcal per 100g.
Is 3-Saaten ultra-processed?
3-Saaten is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

_Weizenvollkornmehl_, 10% Sonnenblumenkerne, 7,3% _Sesam_, _Roggenvollkornmehl_, 5,9% Leinsamen, Rapsöl, _Roggenmehl_, Hefe, Mehrsalz, _Gerstenmalzmehl_

Allergens

Gluten, Sesame
As declared on the label — always check the packaging.

Category