100g of Thunfisch-Salat contains 234 calories (kcal), 11.1g protein, 5.5g carbs and 18.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
Saturated fatSome saturated fat 2.7 g
01.5510
EnergyModerate calorie density 234 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.1 g
0711.723.4
SugarLow sugar 3.7 g
0522.545
Calculate by serving size
Quantity
Serving
234
kcal
11.1
protein
5.5
carbs
18.1
fat
Nutrition Facts per 100g
Protein 19%
Carbs 10%
Fat 71%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 234 kcal | |
| Fat | 18.1g | high |
| Saturated | 2.7g | moderate |
| Carbs | 5.5g | |
| Sugars | 3.7g | low |
| Fibre | ? | |
| Protein | 11.1g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Thunfisch-Salat?
Thunfisch-Salat contains 234 kcal per 100g.
Is Thunfisch-Salat ultra-processed?
Thunfisch-Salat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
35% _Thunfisch_, Salatmayonnaise (Rapsöl, Wasser, Branntweinessig, _Eigelb_, Maisstärke, Zucker, glutenfreie Weizenstärke, Speisesalz, Säureregulator: Natriumacetate; Verdickungsmittel: Guarkernmehl, Xanthan, Johannisbrotkernmehl; Gewürze, Dextrose), 14 % eingelegte, gekochte _Eier_ (_Eier_, Speisesalz, Säuerungsmittel: Essigsäure, Weinsäure (L+), Citronensäure; Stabilisator: Calciumchlorid, Kaliumchlorid), 7% Paprika, 7% Erbsen, Tomatenketchup (Tomatenmark, Wasser, Zucker, Branntweinessig, Speisesalz, Gewürze, färbendes Lebensmittel: Rote Betesaftkonzentrat; Verdickungsmittel: Guarkernmehl, Johannisbrotkernmehl; modifizierte Stärke), Tomatenmark, eingelegte Zwiebeln (Zwiebeln, Wasser, Paprikamark, Zucker, Säureregulator: Natriumacetate; Speisesalz, Schnittlauch, Sonnenblumenöl, Farbstoff: Paprikaextrakt; Rapsöl, Gewürze, Verdickungsmittel: Guarkernmehl, Xanthan.
Allergens
Eggs, Fish, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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