Gouda Holland

450g
4311501618097 · opf
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100g of Gouda Holland contains 381 calories (kcal), 25.8g protein, 0g carbs and 30.9g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 18.9 g
SaltHigh salt 2.1 g
EnergyModerate calorie density 381 kcal

Positive

per 100 g
ProteinHigh protein 25.8 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
381
kcal
25.8
protein
0.0
carbs
30.9
fat

Nutrition Facts per 100g

Protein 27% Carbs 0% Fat 73%
NutrientAmountLevel
Energy381 kcal
Fat30.9ghigh
Saturated18.9ghigh
Carbs0g
Sugars0glow
Fibre?
Protein25.8g
Salt2.1ghigh

Common Questions

How many calories are in Gouda Holland?
Gouda Holland contains 381 kcal per 100g.
Is Gouda Holland ultra-processed?
Gouda Holland is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Milch, Speisesalz, Säuerungskulturen, Lab, Farbstofft: Annatto**, Carotin; Konservierungsstoff: Natriumnitrat, Natamycin**.

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