100g of Gouda Holland contains 381 calories (kcal), 25.8g protein, 0g carbs and 30.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 18.9 g
01.5510
SaltHigh salt 2.1 g
00.31.53
EnergyModerate calorie density 381 kcal
0150400800
Positive
per 100 gProteinHigh protein 25.8 g
011.419.138.1
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
381
kcal
25.8
protein
0.0
carbs
30.9
fat
Nutrition Facts per 100g
Protein 27%
Carbs 0%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 381 kcal | |
| Fat | 30.9g | high |
| Saturated | 18.9g | high |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 25.8g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Gouda Holland?
Gouda Holland contains 381 kcal per 100g.
Is Gouda Holland ultra-processed?
Gouda Holland is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Milch, Speisesalz, Säuerungskulturen, Lab, Farbstofft: Annatto**, Carotin; Konservierungsstoff: Natriumnitrat, Natamycin**.
Category
Other Servings
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