100g of Bulgur Salat contains 180 calories (kcal), 3.2g protein, 22.1g carbs and 7.7g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 180 kcal
0150400800
ProteinLow protein 3.2 g
05.4918
Positive
per 100 gSugarLow sugar 3.1 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
180
kcal
3.2
protein
22.1
carbs
7.7
fat
Nutrition Facts per 100g
Protein 8%
Carbs 51%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 180 kcal | |
| Fat | 7.7g | moderate |
| Saturated | 0.6g | low |
| Carbs | 22.1g | |
| Sugars | 3.1g | low |
| Fibre | ? | |
| Protein | 3.2g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Bulgur Salat?
Bulgur Salat contains 180 kcal per 100g.
Is Bulgur Salat ultra-processed?
Bulgur Salat is NOVA group 3 (processed).
Ingredients
56% _Bulgur_ gegart (50% _Weizen_, Wasser), 9% gegarte Kichererbsen (Kichererbsen, Wasser, Speisesalz, Zucker), Rapsöl, 5,5% Gurken, 5% Karotten, 4,5% Korianderzubereitung (Koriander, Branntweinessig, Rapsöl, Speisesalz, Säuerungsmittel: Citronensäure), Paprikamark, Apfelessig, eingelegte Zwiebeln (Zwiebeln, Branntweinessig, Speisesalz, Säuerungsmittel: Citronensäure; Antioxidationsmittel: Ascorbinsäure), Zucker, Speisesalz, Kräuter, Gewürze, Branntweinessig, Wasser, Zitronensaftkonzentrat, Stärke, Säureregulator: Natriumacetate.
Category
Other Servings
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