100g of Kürbiskern-Brötchen contains 293 calories (kcal), 11.8g protein, 39.1g carbs and 8.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 293 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.8 g
08.814.629.3
FibreSource of fibre 5 g
03612
SugarLow sugar 2.9 g
0522.545
Calculate by serving size
Quantity
Serving
293
kcal
11.8
protein
39.1
carbs
8.8
fat
Nutrition Facts per 100g
Protein 17%
Carbs 55%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 293 kcal | |
| Fat | 8.8g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 39.1g | |
| Sugars | 2.9g | low |
| Fibre | 5g | |
| Protein | 11.8g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Kürbiskern-Brötchen?
Kürbiskern-Brötchen contains 293 kcal per 100g.
Is Kürbiskern-Brötchen ultra-processed?
Kürbiskern-Brötchen is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weizenmehl*, Wasser, 12% Kürbiskerne*, Hefe, Sonnenblumenkerne*, Sesam Leinsaat*, 2,3% Roggenvollkornschrot, Backmittel (Gerstenmalzmehl*, Zucker", Gerstenmalzextrakt, Emulgator: Lecithine* (enthält Soja), Speisesalz, Weizen - mehl*), Roggenmehl*, Speisesalz, Branntweinessig, Weizenröstmalzmehl*, Verdickungsmittel: Guarkernmehl* *aus kontrolliert ökologischer Landwirtschaft
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