100g of Chicken nuggets contains 194 calories (kcal), 14g protein, 17g carbs and 9.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 194 kcal
0150400800
Positive
per 100 gProteinHigh protein 14 g
05.89.719.4
SugarLow sugar 1.8 g
0522.545
Calculate by serving size
Quantity
Serving
194
kcal
14.0
protein
17.0
carbs
9.5
fat
Nutrition Facts per 100g
Protein 27%
Carbs 32%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 194 kcal | |
| Fat | 9.5g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 17g | |
| Sugars | 1.8g | low |
| Fibre | ? | |
| Protein | 14g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Chicken nuggets?
Chicken nuggets contains 194 kcal per 100g.
Is Chicken nuggets ultra-processed?
Chicken nuggets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
70% flüssig gewürztes Hähnchenbrustfleisch (93% Hähnchenbrustfleisch**, Wasser, getrockneter Glukosesirup, Speisesalz, Gewürzextrakte, Dextrose, Gewürze), Panade (Stärke, _Weizenmehl_, Maismehl, _Weizenstärke_, Zucker, _Molkenerzeugnis_, _Milcheiweiß_, _Weizengluten_, Branntweinessigpulver, Rapsöl, Speisesalz, Sonnenblumenöl, Hefe, Gewürze), Rapsöl.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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