vital & fit Mehrkornbrot

by Gut & Günstig

500 g

4311501499832 · opf

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100g of vital & fit Mehrkornbrot contains 253 calories (kcal), 8.5g protein, 40g carbs and 5g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1.1 g

00.31.53

EnergyModerate calorie density 253 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 8.5 g

07.612.725.3

FibreHigh fibre 7 g

03612

SugarLow sugar 1.5 g

0522.545

Saturated fatLow saturated fat 0.8 g

01.5510

Calculate by serving size

Quantity

Serving

253

kcal

8.5

protein

40.0

carbs

5.0

fat

Nutrition Facts per 100g

Protein 14% Carbs 67% Fat 19%

Nutrient	Amount	Level
Energy	253 kcal
Fat	5g	moderate
Saturated	0.8g	low
Carbs	40g
Sugars	1.5g	low
Fibre	7g
Protein	8.5g
Salt	1.1g	moderate

Common Questions

How many calories are in vital & fit Mehrkornbrot?

vital & fit Mehrkornbrot contains 253 kcal per 100g.

Is vital & fit Mehrkornbrot ultra-processed?

vital & fit Mehrkornbrot is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Weizenmehl, Wasser, 17% Natursauerteig (Roggenmehl, Wasser), Roggenvollkornmehl, 4,5% Leinsamen, Gerstenflocken, 4,5% Sonnenblumenkerne, Roggenmehl, Haferflocken, Gerstenmalzextrakt, Speisesalz, Roggenflocken, Karamellsirup, Weizengluten, Hefe, Invertzuckersirup. Das Produkt kann Spuren von Sesam enthalten.

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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