100g of Sonnenblumen-kernbrot contains 220 calories (kcal), 6.4g protein, 33.4g carbs and 4.6g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 220 kcal
0150400800
ProteinLow protein 6.4 g
06.61122
Positive
per 100 gFibreHigh fibre 9.8 g
03612
SugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
220
kcal
6.4
protein
33.4
carbs
4.6
fat
Nutrition Facts per 100g
Protein 13%
Carbs 66%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 220 kcal | |
| Fat | 4.6g | moderate |
| Saturated | 0.6g | low |
| Carbs | 33.4g | |
| Sugars | 2.8g | low |
| Fibre | 9.8g | |
| Protein | 6.4g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Sonnenblumen-kernbrot?
Sonnenblumen-kernbrot contains 220 kcal per 100g.
Ingredients
_Roggenvollkornmehl_, wasser, Natursauerteig (_Roggenvollkornschrot_, Wasser), Sonnenblumenkerne, Speisesalz, Hefe,
Allergens
Gluten
As declared on the label — always check the packaging.
Other Servings
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