100g of Haferflocken Kernig contains 372 calories (kcal), 13.5g protein, 58.7g carbs and 7g fat.
Negative
per 100 gEnergyModerate calorie density 372 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.5 g
011.218.637.2
FibreHigh fibre 10 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
372
kcal
13.5
protein
58.7
carbs
7.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 67%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 372 kcal | |
| Fat | 7g | moderate |
| Saturated | 1.3g | low |
| Carbs | 58.7g | |
| Sugars | 0.7g | low |
| Fibre | 10g | |
| Protein | 13.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Haferflocken Kernig?
Haferflocken Kernig contains 372 kcal per 100g.
Is Haferflocken Kernig ultra-processed?
Haferflocken Kernig is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Haferflocken 100%
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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