Jamón Serrano

by Edeka, Edeka Herzstücke

80g

4311501482544 · opf

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100g of Jamón Serrano contains 229 calories (kcal), 32g protein, 0.4g carbs and 11g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 5 g

00.31.53

Saturated fatSome saturated fat 4.5 g

01.5510

EnergyModerate calorie density 229 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 32 g

06.911.532

SugarSugar-free 0.3 g

0522.545

Calculate by serving size

Quantity

Serving

229

kcal

32.0

protein

0.4

carbs

11.0

fat

Nutrition Facts per 100g

Protein 56% Carbs 1% Fat 43%

Nutrient	Amount	Level
Energy	229 kcal
Fat	11g	moderate
Saturated	4.5g	moderate
Carbs	0.4g
Sugars	0.3g	low
Fibre	0g
Protein	32g
Salt	5g	high

Common Questions

How many calories are in Jamón Serrano?

Jamón Serrano contains 229 kcal per 100g.

Is Jamón Serrano ultra-processed?

Jamón Serrano is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Schweinefleisch, Meersalz, Zucker, Dextrose, Konservierungsstoff: Natriumnitrit, Kaliumnitrat; Antioxidationsmittel: Natriumascorbat

Other Servings

100g 1 serving (13,3 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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