100g of Knusper Müsli contains 419 calories (kcal), 10.7g protein, 56.6g carbs and 13.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.7 g
01.5510
EnergyHigh calorie density 419 kcal
0150400800
SugarSome sugar 13.7 g
0522.545
SaltSome salt 0.3 g
00.31.53
ProteinLow protein 10.7 g
012.62141.9
Positive
per 100 gFibreHigh fibre 12.4 g
03612.4
Calculate by serving size
Quantity
Serving
419
kcal
10.7
protein
56.6
carbs
13.9
fat
Nutrition Facts per 100g
Protein 11%
Carbs 57%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 419 kcal | |
| Fat | 13.9g | moderate |
| Saturated | 5.7g | high |
| Carbs | 56.6g | |
| Sugars | 13.7g | moderate |
| Fibre | 12.4g | |
| Protein | 10.7g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Knusper Müsli?
Knusper Müsli contains 419 kcal per 100g.
Is Knusper Müsli ultra-processed?
Knusper Müsli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Knuspermüsli (_Hafervollkornflocken_, Palmöl, Oligofruktose, _Weizenkeime_, Reisextrudat [Reismehl, Zucker, _Weizengluten_, Dextrose, Speisesalz, _Gerstenmalzmehl_], Zucker, Glukose-Fruktose-Sirup, Honig, Speisesalz).
Allergens
Gluten, Weizenkeime
As declared on the label — always check the packaging.
Category
Other Servings
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