100g of vital & fit contains 311 calories (kcal), 10.9g protein, 50.3g carbs and 6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 311 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.9 g
09.315.631.1
FibreHigh fibre 6.1 g
03612
SugarLow sugar 3.1 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
311
kcal
10.9
protein
50.3
carbs
6.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 67%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 311 kcal | |
| Fat | 6g | moderate |
| Saturated | 0.6g | low |
| Carbs | 50.3g | |
| Sugars | 3.1g | low |
| Fibre | 6.1g | |
| Protein | 10.9g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in vital & fit?
vital & fit contains 311 kcal per 100g.
Is vital & fit ultra-processed?
vital & fit is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Weizenmehl_, Wasser, _Weizenvollkornmehl_, 5% Sonnenblumenkerne, _Haferflocken_, 4% Leinsaat, _Roggenmehl_, _Weizengluten_, Speisesalz, Hefe, _Gerstenmalzextrakt_, Backmittel (_Weizenmehl_, Dextrose, _Weizenmalzmehl_, Emulgator: E472e; Hefe), Säureregulator: Natriumacetate; Karamellzuckersirup, natürliches Aroma, Alkohol.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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