100g of Erdnuss Flips contains 489 calories (kcal), 14.6g protein, 54.7g carbs and 22.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.2 g
00.31.53
EnergyHigh calorie density 489 kcal
0150400800
Saturated fatSome saturated fat 3 g
01.5510
ProteinLow protein 14.6 g
014.724.448.9
Positive
per 100 gFibreSource of fibre 4.1 g
03612
SugarLow sugar 1.6 g
0522.545
Calculate by serving size
Quantity
Serving
489
kcal
14.6
protein
54.7
carbs
22.6
fat
Nutrition Facts per 100g
Protein 12%
Carbs 46%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 489 kcal | |
| Fat | 22.6g | high |
| Saturated | 3g | moderate |
| Carbs | 54.7g | |
| Sugars | 1.6g | low |
| Fibre | 4.1g | |
| Protein | 14.6g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Erdnuss Flips?
Erdnuss Flips contains 489 kcal per 100g.
Is Erdnuss Flips ultra-processed?
Erdnuss Flips is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Maisgrieß, 33% gemahlene Erdnüsse, 6% Sonnenblumenöl, Meersalz, Zucker, natürliches Pfefferaroma
Category
Other Servings
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