100g of Alaska Seelachs Filet contains 169 calories (kcal), 14g protein, 11g carbs and 7.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 169 kcal
0150400800
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinHigh protein 14 g
05.18.516.9
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
169
kcal
14.0
protein
11.0
carbs
7.5
fat
Nutrition Facts per 100g
Protein 33%
Carbs 27%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 169 kcal | |
| Fat | 7.5g | moderate |
| Saturated | 0.5g | low |
| Carbs | 11g | |
| Sugars | 1.2g | low |
| Fibre | 0.8g | |
| Protein | 14g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Alaska Seelachs Filet?
Alaska Seelachs Filet contains 169 kcal per 100g.
Is Alaska Seelachs Filet ultra-processed?
Alaska Seelachs Filet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
82% _Alaska-Seelachs_, _Weizenmehl_, Wasser, Rapsöl, Stärke, Dextrose, Speisesalz, weißer Pfeffer, Hefe, Petersilie.
Allergens
Fish, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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