Calamares a La Romana

500 g
4311501445037 · opf
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100g of Calamares a La Romana contains 181 calories (kcal), 8.2g protein, 13.8g carbs and 10.2g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.7 g
EnergyModerate calorie density 181 kcal

Positive

per 100 g
ProteinSource of protein 8.2 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 1.3 g

Calculate by serving size

Quantity
Serving
181
kcal
8.2
protein
13.8
carbs
10.2
fat

Nutrition Facts per 100g

Protein 18% Carbs 31% Fat 51%
NutrientAmountLevel
Energy181 kcal
Fat10.2gmoderate
Saturated1.3glow
Carbs13.8g
Sugars0glow
Fibre?
Protein8.2g
Salt1.7ghigh

Common Questions

How many calories are in Calamares a La Romana?
Calamares a La Romana contains 181 kcal per 100g.
Is Calamares a La Romana ultra-processed?
Calamares a La Romana is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

60% Tintenfischring-Zubereitung (84% Tintenfischringe**, Wasser, Speisesalz, Stabilisator: Polyphosphate; Säureregulator: Citronsäure), 40% Backteig (Weizenmehl, 25% Sonnenblumenöl***, Wasser, Speisesalz, Backtriebmittel: Diphosphate, Natriumcarbonate; Hefe, Glukosesirup, Stärke, färbendes Lebensmittel: Kurkuma; Verdickungsmittel: Guarkernmehl; Knoblauch, natürliches Zitronenaroma, Säureregulator: Citronensäure; Antioxidationsmittel: Ascorbinsäure). **entspricht 50% Tintenfisch bezogen auf das Gesamterzeugnis ***entspricht 10% Sonnenblumenöl bezogen auf das Gesamterzeuqnis

Allergens

Gluten
As declared on the label — always check the packaging.

Category