100g of Calamares a La Romana contains 181 calories (kcal), 8.2g protein, 13.8g carbs and 10.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
EnergyModerate calorie density 181 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.2 g
05.49.118.1
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
181
kcal
8.2
protein
13.8
carbs
10.2
fat
Nutrition Facts per 100g
Protein 18%
Carbs 31%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 181 kcal | |
| Fat | 10.2g | moderate |
| Saturated | 1.3g | low |
| Carbs | 13.8g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 8.2g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Calamares a La Romana?
Calamares a La Romana contains 181 kcal per 100g.
Is Calamares a La Romana ultra-processed?
Calamares a La Romana is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
60% Tintenfischring-Zubereitung (84% Tintenfischringe**, Wasser, Speisesalz, Stabilisator: Polyphosphate; Säureregulator: Citronsäure), 40% Backteig (Weizenmehl, 25% Sonnenblumenöl***, Wasser, Speisesalz, Backtriebmittel: Diphosphate, Natriumcarbonate; Hefe, Glukosesirup, Stärke, färbendes Lebensmittel: Kurkuma; Verdickungsmittel: Guarkernmehl; Knoblauch, natürliches Zitronenaroma, Säureregulator: Citronensäure; Antioxidationsmittel: Ascorbinsäure). **entspricht 50% Tintenfisch bezogen auf das Gesamterzeugnis ***entspricht 10% Sonnenblumenöl bezogen auf das Gesamterzeuqnis
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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