100g of Schweineschnitzel contains 186 calories (kcal), 18g protein, 11g carbs and 7.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
EnergyModerate calorie density 186 kcal
0150400800
Positive
per 100 gProteinHigh protein 18 g
05.69.318.6
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
186
kcal
18.0
protein
11.0
carbs
7.5
fat
Nutrition Facts per 100g
Protein 39%
Carbs 24%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 186 kcal | |
| Fat | 7.5g | moderate |
| Saturated | 1.5g | low |
| Carbs | 11g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 18g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Schweineschnitzel?
Schweineschnitzel contains 186 kcal per 100g.
Is Schweineschnitzel ultra-processed?
Schweineschnitzel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
80% flüssig gewürztes Schweinefleisch (93% Schweinefleisch 12, Wasser, Speisesalz, Dextrose, Gewürze), Panade (Weizenmehl, Wasser, Weizenstärke, Speisesalz, Gewürze, Hefe, Hühnervollei³), Sonnenblumenöl. ¹entspricht 74% Schweinefleisch bezogen auf das Gesamterzeugnis 2QS-Ware 3mit Eiern aus Bodenhaltung
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