100g of Edle Matjes Filets contains 177 calories (kcal), 13g protein, 2g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3.7 g
00.31.53
Saturated fatSome saturated fat 3.1 g
01.5510
EnergyModerate calorie density 177 kcal
0150400800
Positive
per 100 gProteinHigh protein 13 g
05.38.817.7
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
177
kcal
13.0
protein
2.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 29%
Carbs 5%
Fat 66%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 177 kcal | |
| Fat | 13g | moderate |
| Saturated | 3.1g | moderate |
| Carbs | 2g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 13g | |
| Salt | 3.7g | high |
Common Questions
How many calories are in Edle Matjes Filets?
Edle Matjes Filets contains 177 kcal per 100g.
Is Edle Matjes Filets ultra-processed?
Edle Matjes Filets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Matjesfilets nach nordischer Art_ 98% (_Heringsfilets_, Speisesalz, Dextrose, Säureregulator: Natriumlactat, Natriumacetate; Gewürzextrakt), Rapsöl
Allergens
Fish, Matjesfilets nach nordischer Art
As declared on the label — always check the packaging.
Category
Other Servings
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