100g of Kapern contains 31 calories (kcal), 2.4g protein, 1.2g carbs and 0.3g fat.
Negative
per 100 gSaltHigh salt 5.4 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Positive
per 100 gProteinHigh protein 2.4 g
00.91.63.1
FibreSource of fibre 4.5 g
03612
SugarSugar-free 0.1 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 31 kcal
0150400800
Calculate by serving size
Quantity
Serving
31
kcal
2.4
protein
1.2
carbs
0.3
fat
Nutrition Facts per 100g
Protein 56%
Carbs 28%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 31 kcal | |
| Fat | 0.3g | low |
| Saturated | 0.1g | low |
| Carbs | 1.2g | |
| Sugars | 0.1g | low |
| Fibre | 4.5g | |
| Protein | 2.4g | |
| Salt | 5.4g | high |
Common Questions
How many calories are in Kapern?
Kapern contains 31 kcal per 100g.
Is Kapern ultra-processed?
Kapern is NOVA group 3 (processed).
Ingredients
Kapern, Branntweinessig, Wasser, Speisesalz
Category
Other Servings
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