100g of Brotzeit Mehrkornbrot contains 246 calories (kcal), 8.2g protein, 35.7g carbs and 6.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 246 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.2 g
07.412.324.6
FibreHigh fibre 8.8 g
03612
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
246
kcal
8.2
protein
35.7
carbs
6.2
fat
Nutrition Facts per 100g
Protein 14%
Carbs 62%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 246 kcal | |
| Fat | 6.2g | moderate |
| Saturated | 0.8g | low |
| Carbs | 35.7g | |
| Sugars | 3.5g | low |
| Fibre | 8.8g | |
| Protein | 8.2g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Brotzeit Mehrkornbrot?
Brotzeit Mehrkornbrot contains 246 kcal per 100g.
Is Brotzeit Mehrkornbrot ultra-processed?
Brotzeit Mehrkornbrot is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wasser,_Weizenmehl_, _Roggenmehl_, _Weizenvollkornmehl_, 6% Sonnenblumenkerne, 5% Leinsaat, 2 % Roggennatursauerteig (Wasser, _Roggenmehl_), 2% Haferflocken, 2% Kürbiskerne, Hefe, jodiertes Speisesalz (Speisesalz, Kaliumjodat), _Weizengluten_, Säureregulator: Natriumacetate; geröstetes _Gerstenmalzmehl_.
Category
Other Servings
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