100g of Krustenschinken contains 129 calories (kcal), 20g protein, 1g carbs and 5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.3 g
00.31.53
Saturated fatSome saturated fat 2.1 g
01.5510
Positive
per 100 gProteinHigh protein 20 g
03.96.520
SugarSugar-free 0.4 g
0522.545
EnergyLow calorie density 129 kcal
0150400800
Calculate by serving size
Quantity
Serving
129
kcal
20.0
protein
1.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 62%
Carbs 3%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 129 kcal | |
| Fat | 5g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 1g | |
| Sugars | 0.4g | low |
| Fibre | ? | |
| Protein | 20g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Krustenschinken?
Krustenschinken contains 129 kcal per 100g.
Is Krustenschinken ultra-processed?
Krustenschinken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
90% Schweinefleisch, Speck mit Schwarte, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Dextrose, Gewürze, Gewürzextrakte, Stabilisator: Triphosphate; Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit
Category
Other Servings
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