100g of Knäckebrot contains 372 calories (kcal), 10.8g protein, 61.1g carbs and 6.2g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 372 kcal
0150400800
ProteinLow protein 10.8 g
011.218.637.2
Positive
per 100 gFibreHigh fibre 14.3 g
03614.3
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
372
kcal
10.8
protein
61.1
carbs
6.2
fat
Nutrition Facts per 100g
Protein 13%
Carbs 71%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 372 kcal | |
| Fat | 6.2g | moderate |
| Saturated | 1g | low |
| Carbs | 61.1g | |
| Sugars | 1.6g | low |
| Fibre | 14.3g | |
| Protein | 10.8g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Knäckebrot?
Knäckebrot contains 372 kcal per 100g.
Is Knäckebrot ultra-processed?
Knäckebrot is NOVA group 3 (processed).
Ingredients
Roggenvollkornmehl, 9 % Sesam, Wasser, Meersalz
Category
Other Servings
Related lists
English
Deutsch
