100g of Laugengebäck contains 225 calories (kcal), 7.6g protein, 45g carbs and 1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 225 kcal
0150400800
FibreLow fibre 2 g
03612
Positive
per 100 gProteinSource of protein 7.6 g
06.811.322.5
SugarLow sugar 4.7 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
225
kcal
7.6
protein
45.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 82%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 225 kcal | |
| Fat | 1g | low |
| Saturated | 0.3g | low |
| Carbs | 45g | |
| Sugars | 4.7g | low |
| Fibre | 2g | |
| Protein | 7.6g | |
| Salt | ? |
Common Questions
How many calories are in Laugengebäck?
Laugengebäck contains 225 kcal per 100g.
Is Laugengebäck ultra-processed?
Laugengebäck is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weizenmehl, Wasser, Backmittel (jodiertes Speisesalz [Speisesalz, Kaliumjodat], Zucker, Weizenmehl, Weizenmalzmehl, Emulgator: Mono - und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren; gerös - tetes Gerstenmalzmehl, Dextrose, Stabilisator: Diphosphate; Verdickungsmittel: Natrium - Carboxymethylcellulose; Hefepulver), Hefe, Brezellauge (Wasser, Säureregulator: Natrium - hydroxid), Essigessenz. Beipack: Speisesalz.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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