100g of Knusper Müsli contains 434 calories (kcal), 8.9g protein, 65.9g carbs and 13.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 25.9 g
0522.545
Saturated fatHigh saturated fat 6.1 g
01.5510
EnergyHigh calorie density 434 kcal
0150400800
ProteinLow protein 8.9 g
01321.743.4
Positive
per 100 gFibreHigh fibre 7.3 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
434
kcal
8.9
protein
65.9
carbs
13.4
fat
Nutrition Facts per 100g
Protein 8%
Carbs 63%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 434 kcal | |
| Fat | 13.4g | moderate |
| Saturated | 6.1g | high |
| Carbs | 65.9g | |
| Sugars | 25.9g | high |
| Fibre | 7.3g | |
| Protein | 8.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Knusper Müsli?
Knusper Müsli contains 434 kcal per 100g.
Is Knusper Müsli ultra-processed?
Knusper Müsli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Knuspermüsli (49% Hafervollkornflocken, Zucker, Palmöl, Weizenvollkornflocken, Getreide-Extrudat [Reismehl, Zucker, Weizengluten, Gerstenmalzmehl, Weizenmalzmehl, Speisesalz, Gerstenmalzextrakt], Glukose-Fruktose-Sirup, 2,9% Kokosraspel, Karamell - sirup, natürliches Aroma), 4,5% gesüßte getrocknete und gehackte Cranberries (Zucker, Cranberries, Sonnenblumenöl), 2,5% Apfelzubereitung (Apfelstücke, Speisesalz, Säuerungsmittel: Citronensäure; Antioxidationsmittel: Ascorbinsäure), 2 % gefriergetrocknete Erdbeerstücke, 0,5% gefriergetrocknete Himbeerstücke, Passionsfruchtpulver (Passionsfruchtsaftkonzentrat, Maltodextrin). Das Produkt kann Spuren von Erdnüssen, Soja, Milch, Schalenfrüchten und Sesam enthalten.
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