100g of Tofu geräuchert contains 164 calories (kcal), 18.2g protein, 0.7g carbs and 9.5g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 1.9 g
01.5510
EnergyModerate calorie density 164 kcal
0150400800
Positive
per 100 gProteinHigh protein 18.2 g
04.98.218.2
FibreHigh fibre 10.3 g
03612
SugarLow sugar 0.7 g
0522.545
Calculate by serving size
Quantity
Serving
164
kcal
18.2
protein
0.7
carbs
9.5
fat
Nutrition Facts per 100g
Protein 45%
Carbs 2%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 164 kcal | |
| Fat | 9.5g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 0.7g | |
| Sugars | 0.7g | low |
| Fibre | 10.3g | |
| Protein | 18.2g | |
| Salt | 2g | high |
Common Questions
How many calories are in Tofu geräuchert?
Tofu geräuchert contains 164 kcal per 100g.
Is Tofu geräuchert ultra-processed?
Tofu geräuchert is NOVA group 3 (processed).
Ingredients
79% Sojabohnen**, Wasser, Meersalz, Gerinnungsmittel: Magnesiumchlorid; Buchenholzrauch. **aus kontrolliert ökologischer Landwirtschaft.
Category
Other Servings
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