100g of Tiramisu contains 249 calories (kcal), 4.5g protein, 33g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 24 g
0522.545
Saturated fatHigh saturated fat 9 g
01.5510
EnergyModerate calorie density 249 kcal
0150400800
ProteinLow protein 4.5 g
07.512.524.9
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
249
kcal
4.5
protein
33.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 53%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 249 kcal | |
| Fat | 11g | moderate |
| Saturated | 9g | high |
| Carbs | 33g | |
| Sugars | 24g | high |
| Fibre | ? | |
| Protein | 4.5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Tiramisu?
Tiramisu contains 249 kcal per 100g.
Is Tiramisu ultra-processed?
Tiramisu is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
75% Mascarpone-Creme (Wasser, Glukosesirup, 10% Mascarpone (_Sahne_, _Milch_, Säuerungsmittel: Milchsäure), Kokosöl, Zucker, _Milcheiweiß_, _Magermilchpulver_, _Eigelb_, _Hühnereieiweiß_, 2,4% Marsalawein, Alkohol, Tapiokastärke, Stabilisator: Carrageen, Johannisbrotkernmehl; Emulgator: Mono - und Diglyceride von Speisefettsäuren; natürliches Aroma), 15% Kaffeesoße (Wasser, Glukosesirup, Alkohol, löslicher Kaffee), 7% Biskuit (_Eier_, _Weizenmehl_, Zucker, Emulgator: Mono - und Diglyceride von Speisefettsäuren; Backtiebmittel: Dinatriumdiphosphate, Natriumhydrogencarbonat), 1% Kakaozubereitung (46% Kakaopulver, Dextrose, _Weizenstärke_, Zucker, Kakaobutter).
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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