Broccoli

300g
4311501312438 · opf
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100g of Broccoli contains 32 calories (kcal), 2.9g protein, 2.6g carbs and 0.4g fat.

Positive

per 100 g
ProteinHigh protein 2.9 g
FibreSource of fibre 3.1 g
ProcessingUnprocessed
SugarLow sugar 1.3 g
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0.1 g
EnergyLow calorie density 32 kcal

Calculate by serving size

Quantity
Serving
32
kcal
2.9
protein
2.6
carbs
0.4
fat

Nutrition Facts per 100g

Protein 45% Carbs 41% Fat 14%
NutrientAmountLevel
Energy32 kcal
Fat0.4glow
Saturated0.1glow
Carbs2.6g
Sugars1.3glow
Fibre3.1g
Protein2.9g
Salt0.1glow

Common Questions

How many calories are in Broccoli?
Broccoli contains 32 kcal per 100g.
Is Broccoli ultra-processed?
Broccoli is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Broccoli

Category