100g of Rote Grütze contains 72 calories (kcal), 0.5g protein, 15g carbs and 0.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 13.5 g
0522.545
ProteinLow protein 0.5 g
02.23.67.2
FibreLow fibre 2.5 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 72 kcal
0150400800
Calculate by serving size
Quantity
Serving
72
kcal
0.5
protein
15.0
carbs
0.3
fat
Nutrition Facts per 100g
Protein 3%
Carbs 93%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 72 kcal | |
| Fat | 0.3g | low |
| Saturated | 0g | low |
| Carbs | 15g | |
| Sugars | 13.5g | moderate |
| Fibre | 2.5g | |
| Protein | 0.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Rote Grütze?
Rote Grütze contains 72 kcal per 100g.
Is Rote Grütze ultra-processed?
Rote Grütze is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wasser, 23% Erdbeeren, 16% rote Johannisbeeren, Zucker, 9% Brombeeren, 5% Himbeeren, 4% schwarze Johannisbeeren, modifizierte Stärke, Zitronensaft.
Category
Other Servings
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