100g of Bruschetta contains 56 calories (kcal), 1.3g protein, 6.1g carbs and 2.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.4 g
00.31.53
ProteinLow protein 1.3 g
01.72.85.6
Positive
per 100 gSugarLow sugar 4.8 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 56 kcal
0150400800
Calculate by serving size
Quantity
Serving
56
kcal
1.3
protein
6.1
carbs
2.5
fat
Nutrition Facts per 100g
Protein 10%
Carbs 47%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 56 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.2g | low |
| Carbs | 6.1g | |
| Sugars | 4.8g | low |
| Fibre | ? | |
| Protein | 1.3g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Bruschetta?
Bruschetta contains 56 kcal per 100g.
Is Bruschetta ultra-processed?
Bruschetta is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
83% Tomaten, heller Balsamicoessig (Weißwein - essig, Traubenmostkonzentrat, Antioxidationsmittel: Kalium - metabisulfit), Rapsöl, Kräuter, Tomatenmark, Zucker, Speise - salz, 1% Zwiebeln, 0,7% Knoblauch, Gewürze, Branntweinessig, Säureregulator: Natriumacetate; Verdickungsmittel: Xanthan; Antioxidationsmittel: Ascorbinsäure.
Category
Other Servings
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