100g of Vollkorn-Sandwich contains 251 calories (kcal), 9.3g protein, 39.7g carbs and 4.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 251 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.3 g
07.512.525.1
FibreHigh fibre 6.9 g
03612
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
251
kcal
9.3
protein
39.7
carbs
4.5
fat
Nutrition Facts per 100g
Protein 16%
Carbs 67%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 251 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 0.5g | low |
| Carbs | 39.7g | |
| Sugars | 3.5g | low |
| Fibre | 6.9g | |
| Protein | 9.3g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Vollkorn-Sandwich?
Vollkorn-Sandwich contains 251 kcal per 100g.
Is Vollkorn-Sandwich ultra-processed?
Vollkorn-Sandwich is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weizenvollkornmehl, Wasser, Rapsöl, Hefe, Roggenvollkornsauerteig getrocknet, Speisesalz, Weizengluten, Gerstenmalzmehl, Stabilisator: Guarkernmehl; Säureregulator: Natriumacetate. Das Produkt kann Spuren von Lupinen, Milch, Senf und Soja enthalten.
Category
Other Servings
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