100g of Haferkleie contains 353 calories (kcal), 14.5g protein, 51.9g carbs and 6.8g fat.
Negative
per 100 gEnergyModerate calorie density 353 kcal
0150400800
Positive
per 100 gProteinSource of protein 14.5 g
010.617.735.3
FibreHigh fibre 13 g
03613
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
353
kcal
14.5
protein
51.9
carbs
6.8
fat
Nutrition Facts per 100g
Protein 18%
Carbs 63%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 353 kcal | |
| Fat | 6.8g | moderate |
| Saturated | 1.3g | low |
| Carbs | 51.9g | |
| Sugars | 1g | low |
| Fibre | 13g | |
| Protein | 14.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Haferkleie?
Haferkleie contains 353 kcal per 100g.
Is Haferkleie ultra-processed?
Haferkleie is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Haferkleie
Category
Other Servings
Related lists
English
Deutsch
